Audio Articles
Listen to our articles in audio format. Perfect for on-the-go learning and entertainment.
Audio for: Are Smart Water Bottles Worth the Hype? Benefits, Drawbacks & Who Should Use Them
Rohan Banerjee
Introduction With the rising focus on health and wellness, hydration is no longer an afterthought—it’s a daily necessity. Despite this, many people struggle to drink enough water. Enter smart water bottles—tech-enabled tools designed to make hydration eas...
Audio for: How Dehydration Affects Mental Clarity and Mood
Rohan Banerjee
Have you ever felt mentally foggy or emotionally off and couldn’t quite explain why? While it's easy to blame stress or lack of sleep, another sneaky culprit often flies under the radar: dehydration. Water plays a vital role in keeping our bodies and mind...
Audio for: Gut Health 101: Why Your Gut is Your Second Brain (and How to Fix It Naturally)
Rohan Banerjee
Did you know that around 70% of your immune system resides in your gut? Or that your gut produces nearly 90% of your body’s serotonin, the "feel-good" hormone? Gut health isn’t just about digestion—poor gut function is tied to anxiety, acne, stubborn wei...
Audio for: A community is born!
Rohan Banerjee
Hello! Welcome to Arogify, a community where we inspire and support each other to become physically and mentally healthier. I am Rohan Banerjee, and I started Arogify based on my journey. I'm 24 years old, and for the longest time, I struggled with gastri...