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Have you ever felt mentally foggy or emotionally off and couldn’t quite explain why? While it's easy to blame stress or lack of sleep, another sneaky culprit often flies under the radar: dehydration. Water plays a vital role in keeping our bodies and minds balanced. It cushions organs, regulates body temperature, and supports cellular processes. But bey...
Introduction With the rising focus on health and wellness, hydration is no longer an afterthought—it’s a daily necessity. Despite this, many people struggle to drink enough water. Enter smart water bottles—tech-enabled tools designed to make hydration easier, more efficient, and even fun. Whether you're a fitness buff, a busy professional, a parent, or ...
Are you from Karnataka, Tamil Nadu, Punjab, Haryana, Delhi, Maharashtra, Bengal or Telangana — and feeling constantly drained by the scorching summer heat? If you're chugging water but still feeling dehydrated, you're not alone — and water alone might not be enough. Staying hydrated is crucial, especially during the hot summer months, when dehydration r...
Did you know that around 70% of your immune system resides in your gut? Or that your gut produces nearly 90% of your body’s serotonin, the "feel-good" hormone? Gut health isn’t just about digestion—poor gut function is tied to anxiety, acne, stubborn weight gain, and chronic fatigue. If you've been feeling "off," your gut might send you a loud SOS. Let...
Hello! Welcome to Arogify, a community where we inspire and support each other to become physically and mentally healthier. I am Rohan Banerjee, and I started Arogify based on my journey. I'm 24 years old, and for the longest time, I struggled with gastric problems and gut health issues. It was frustrating — eating something and immediately starting to ...